Beautiful Aerial Silks Dancer



  • Hebergement web 4 years ago

    We began by warming up our muscles, stretching and paying special attention to the shoulders. Laura says that the arms and shoulders are vulnerable to injury, so they need to be warm and flexible before attempting any aerial moves. “Proper shoulder placement is very important in silks,” she says.

  • agrayphantom 5 years ago

    Great demonstration of the hock climb! And I love the speed and enthusiasm displayed! I’m definitely adding this to my playlist.?

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